About Kaity
Board Certified Nurse Practitioner turned health and wellness coach to help you reclaim your health!
I'm in love with how food and nutrition can heal our bodies and mind. I want to show you how I helped not only myself but others by providing a foundation of proper nutrition, exercise, and detoxification.
Learn moreMeet Kaity!
Kaity is your personal health and wellness coach.
Kaity is a Board Certified Nurse Practitioner by trade but now flipping the script on how she helps people.
Kaity wants to show her clients how they can manage their type 2 diabetes, pre-diabetes, insulin resistance, and other chronic diseases naturally.
After years of fad diets and exercise regimens that leave you burnt out and no results, Kaity wants to show you what not only worked for her but others as well.
Metabolic health is the foundation of our entire wellbeing and Kaity can help you reset yours!
It all started in 2012...
At 20 years old I started my first nursing program to become a licensed vocational nurse. Shortly after I continued my education and became a Registered Nurse with a Bachelor in Applied Science. After a few years of countless night shifts, energy drinks, a sugar-filled diet, and running myself into the ground I decided to switch gears and head back to school to obtain my nurse practitioner certification. It's now 2018 I have my master’s degree and am officially a licensed and certified nurse practitioner and I thought the rest was history. I dreamed of working in a traditional clinic and preventing all of the chronic diseases and symptoms I saw in the emergency room as a novice nurse. But... that's not what happened.
Everything Changed...
I continued to witness patients enduring severe symptoms despite taking prescribed medications intended to alleviate their conditions, which was truly disheartening. Instead of experiencing relief, they faced adverse effects without significant progress. Consistently poor lab results and metrics each month prompted me to explore alternative remedies. By analyzing my patients' diets and lifestyle habits, it became clear that medication alone was not sufficient to tackle the underlying issues.
Now i'm able to provide of better way of caring for my clients...
I am a mom of two. Plus one fur baby!
I lift weights multiple times a week and rarley do cardio!
Traveling and taking my kids to see the world is my dream.