Imagine a life filled with energy and freedom from poor health. Explore ways to thrive by maintaining a balanced diet and engaging in physical activities while detoxing your body. Say goodbye to strict diets and welcome the joy of food freedom.
"The Metabolic Reset"
Hi! I'm Kaity...
As a Certified Nurse Practitioner by profession, I am currently transitioning from clinical practice to my true passion: educating individuals on achieving sustainable health through proper nutrition and exercise guidance.
Year after year I see patients suffer from chronic illnesses and symptoms with no true diagnosis or solution. Do you suffer with chronic fatigue, low energy, brain fog, headaches, excess weight, or acne? These are all possible signs of poor metabolic health.
Sound intriguing? Keep reading for my information
The Metabolic Reset
Discover how to lose weight, increase energy, reduce inflammation and prevent chronic disease with proper nutrition and exercise. Reset your metabolic health in my 3 month 1:1 coaching program.
Who I help...
Are your chronically fatigued, low energy, headaches, difficulty losing weight, acne, or maybe all of these at any given time?
These could be signs of poor metabolic health.
Optimal metabolic health allows our bodies to function at its fullest everyday. Without proper nutrition and exercise our bodies cannot operate at its finest. Research shows that 90% of American's are metabolically unhealthy. Are you one of them?
Let me show you how to navigate nutrition without dieting and counting calories. Detox your body from harmful chemicals and additives. Teach you effective exercises and techniques to see results. This is a life changing plan that takes time and commitment not a trend or quick fix. If you want long lasting results and to feel your best then your'e in the right place!
Do you struggle with food hygiene and keep failing diet after diet? Are you unable to develop a sustainable exercise plan? Not sure how or what to eat with all the noise of social media?
Let me help you!
Is this you?
- Chronic Fatigue
- Poor Energy
- Difficulty Losing Weight
- Headaches/ Brain fog
- Acne
- Diagnosed with a chronic disease
Then You’re In Luck!
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I can help you reduce these symptoms and reset your metabolic health.
Over the next 3 months I will personally coach you 1:1. Together we will review your current lifestyle and make adjustments and improvements depending on symptoms or chronic diseases you may have. Not every person is the same and I will tailor a plan that fits you and only you! In 3 months time you will learn how to navigate food, nutrition labels, identify whole foods, remove processed and refined foods that may be harming your metabolism and how to exercise to maximize rresults.
If you want to finally feel and see a difference in your health you are in the right place. After years of yo-yo dieting myself and jumping from fad work out and diet to the next, I finally feel healthy, strong, and confident in my body, and this my friend is what I want for you! Creating a balanced and sustainable lifestyle with proper nutrition and exercise is possible, if you're ready for long lasting change click below to get started with my Metabolic Reset Program. See you soon!
I'm Kaity! I'm a board Certified Nurse Practitioner turned health coach. My background is emergency medicine and preventative care. After 10+ years in the medical field I realized I can help more by teaching and coaching 1:1 with clients vs treating patients in a traditional setting. Let me help you rediscover your health and live a full and thriving life with only nutrition and exercise!
Discover how you can reclaim your health and stop symptoms of fatigue, inflammation, brain fog, headaches, weight gain, and more with my 3 month 1:1 coaching program. Feel good about what you eat and never count calories again. Let me teach you how to eat to maximize your bodies ability to fight chronic disease and to look and feel your best while doing it.
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