Imagine a life where managing diabetes feels simple—regain energy, lower blood sugar naturally, and embrace long-term health with balanced nutrition, movement, and sustainable habits.
"The Metabolic Reset"
Hi! I'm Kaity...
As a Certified Nurse Practitioner by profession, I am currently transitioning from clinical practice to my true passion: educating individuals on achieving sustainable health through proper nutrition and exercise guidance.
Year after year I see patients suffer from chronic illnesses like diabetes with on multiple medications, worsening health, with no end in site. Have you been diagnosed with type 2 diabetes, pre-diabetes, insulin resistance and looking for a better way? Then you're in the right spot!
Sound intriguing? Keep reading for my information
The Metabolic Reset
Discover how to manage or prevent type 2 diabetes, improve insulin resistance all while enjoying food again without all the stress and confusion.
Who I help...
Are you a diagnosed type 2 diabetic, pre-diabetic, or have insulin resistance? Do you have 15+ lbs to lose?
Then I can help.
Optimal metabolic health allows our bodies to function at its fullest everyday. Without proper nutrition and exercise our bodies cannot operate at its finest. Research shows that 90% of American's are metabolically unhealthy. Are you one of them?
Let me show you how to navigate nutrition without dieting and counting calories. Detox your body from harmful chemicals and additives. Teach you effective exercises and techniques to see results. This is a life changing plan that takes time and commitment not a trend or quick fix. If you want long lasting results and to feel your best then your'e in the right place!
Is this you?
- Type 2 Diabetic
- Pre-Diabetic
- Insulin Resistant
- 15+ lbs to lose
Then You’re In Luck!
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I can help you reduce the need for medication and teach you how to naturally manage your blood sugar.
Over the next 3 months I will personally coach you 1:1. Together we will review your current lifestyle and make adjustments and improvements depending on symptoms or chronic diseases you may have. Not every person is the same and I will tailor a plan that fits you and only you! In 3 months time you will learn how to navigate food, nutrition labels, identify whole foods, remove processed and refined foods that may be harming your metabolism and how to exercise to maximize rresults.
If you want to finally feel and see a difference in your health you are in the right place. After years of treating type 2 diabetics and insulin resistant patients in practice,I know what it takes to control your blood sugar naturally, and its not another fad diet! Its by creating a balanced and sustainable lifestyle with proper nutrition and exercise. If you're ready for long lasting change click below to get started with my Metabolic Reset Program. See you soon!
I'm Kaity! I'm a board Certified Nurse Practitioner turned health coach. My background is emergency medicine and preventative care. After 10+ years in the medical field I realized I can help more by teaching and coaching 1:1 with clients vs treating patients in a traditional setting. Let me help you rediscover your health and live a full and thriving life with only nutrition and exercise!
Discover how you can reclaim your health by improving your blood sugar and feeling confident in your food choices again. In my 3 month 1:1 coaching program you will feel good about what you eat and learn what foods can improve your health from the inside out. Let me teach you how to eat to maximize your bodies ability to fight chronic disease and to look and feel your best while doing it.
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